You heard me talk about connecting the nervous system and allowing the body to heal itself, and that 80% of our body is nerves that don’t feel pain. If we could take all the skin off our body, we would still recognize it because the nervous system is the master control system for the body. …
Category Archives: Healthy Eating
Sickness Care vs. Healthcare!
When’s the last time you change the oil in your car? When’s the last time you maintained anything in your life, maintained your phone, maintained your computer? When’s the last time you did regular maintenance and cleaned your house? We do maintenance, sometimes religiously. If we don’t change the oil until something happens, sometimes it’s …
Inside Out Thinking (above down inside out)
Recently I did a video where I was telling about sitting around a table and talking with family and friends about just stuff, just having a great conversation. In my world, the conversation always progresses to medical care; people talking about knee issues, type 2 diabetes, etc. In this video, I’m sharing an inside out …
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There is no beach in San Antonio…
I was sitting around talking to my wife, the other day, about planning a vacation. We love vacations. I was asking her where she wanted to go, what she wanted to experience, and she was saying she’d love to go to the Southwest, like New Mexico, Texas, somewhere like that. I’ve never been there, so …
3 Ways to Stay Focused.
How do you stay focused on your goals? That’s always a tough one. My last two videos, my last two blogs and articles were on focusing. What are you focusing on? Well, it’s tough to stay focused, especially in today’s world. You start a new diet and you smell the fast food restaurants, or you …
Why Your Body Does Not Heal Fast Enough!
I was talking to a long-term client and she informed me about her pain in her neck, her mid-back, and her lower-back. The pain was actually going down into her legs; she was in a lot of pain. She really couldn’t do what she wanted to do; she was training for a marathon. She couldn’t …
When the Semi Is Ready to Crush You…
Close your eyes. Think about the last time you were traveling down an interstate. You were in the left hand lane just barreling through passing a truck that was on your right. As you’re passing the truck, the truck seemed like it was migrating over towards you, it just kept coming making you so worried …
These are the headlines!!!
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Are You Like Most Americans?
If you’re like most Americans, your powerful nutrition regimen is to choose meat, accompanied by a potato or grain and a vegetable. These are probably the choices most of your neighbors and friends are eating, and are like the favorite foods that your parents fed you when you were growing up. You may be surprised to …
Which Toxic Ingredients Should You Avoid?
Even the so-called healthy food aisles are lacking in nutrition. The most valuable things you can do for your health and diet: Avoid processed foods.Be aware of the ingredients that are the worst offenders and try to avoid them at all costs.