If you’re like most Americans, your powerful nutrition regimen is to choose meat, accompanied by a potato or grain and a vegetable. These are probably the choices most of your neighbors and friends are eating, and are like the favorite foods that your parents fed you when you were growing up. You may be surprised to find yourself in the shape you’re in, carrying a little extra weight or swallowing pills each morning, despite your best efforts at doing the right thing.

Unfortunately, if you are asking your doctor for advice about nutrition or wellness, chances are you already know more than your doctor.

If you were to get a sunburn, you wouldn’t cover it with makeup and continue sun exposure. - Tweet this!

Too often, that is exactly what the medical establishment does.

Despite the array of pills, we have at our disposal, and the exorbitantly high costs of health care, Americans are not any healthier. - Tweet this!

Medicine is terrific at managing trauma and acute surgical conditions like appendicitis, but the rates of chronic diseases like obesity, diabetes, and hypertension are only increasing over time. Connecting your bodies nervous system along with proper nutrition and lifestyle will change the expression of genes that cause health or disease outcomes, by turning on healthy genes or suppressing diseased genes. Of course, I am not talking about repairing a broken neck. Within the realm of lifestyle modification, however, connecting your nervous system and nutrition plays the biggest role in gene expression- over sleep, relationships, and exercise.

Addiction to food means that despite knowing it is bad for you and knowing that you don’t need it, you keep eating it anyway.

Addiction means that the craving is controlling your behavior. - Tweet this!

You could reset your addictive centers in your brain to

 desire the delicious, nutritious, healing foods.

Good nutrition and connecting your bodies nerves reduces dis-ease, increases energy levels, restores ideal body weight, preserves the environment, and slows global warming. We are used to prescription drugs having a long list of potential side effects that are seemingly unrelated to the primary indication for the drug. With  proper nutrition and connecting your nerves system, we can recommend an intervention that will allow our body to heal itself which is the  cause of dis-ease, with side effects we can enjoy.

We truly can change the course of our health, just by changing our eating habits.

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To Your Health,

PS: The preservation of HEALTH is easier than the cure for Disease. My 3-Week Reset program is a powerful way to change your health quickly, without having to be “on a diet” or spending a ton of money on co-pays. You’ll wake up every morning, and instead of feeling exhausted, you’ll feel REFRESHED! THIS is your entry point to a new and better and RECHARGED life, from the inside out!