When the Semi Is Ready to Crush You…

Close your eyes. Think about the last time you were traveling down an interstate. You were in the left hand lane just barreling through passing a truck that was on your right. As you’re passing the truck, the truck seemed like it was migrating over towards you, it just kept coming making you so worried …

5 Tips for a Fast-Paced Life

What are some of the things you can do to take care of yourself when you’re working long and hard days?
5 Tips if you’re struggling to take care of yourself due to the fast pace of your life

9 Tips for Interacting with Your Superior

A considerable cause of stress is dealing with your superior at your workplace. Creating a comfortable working relationship is ideal but not always possible due to personality differences or other issues. I’d like to offer you 9 tips for learning the skill of interacting and communicating with your bosses.

Quantum Neurology®?

All illness is caused by blockages to the flow of this life energy, and therefore all illness can be treated by restoring this flow. What blocks this flow are subtle (meaning non-existent) subluxations or misalignments of the spine, which some chiropractors still claim they can correct with manipulations, restoring flow, and allowing the body to heal itself.

Morning Stretches!

Every morning we have the choice on how we start our day. When we take care of our bodies, our mental focus and memory improves. Our energy levels increase and risk of chronic disease decreases. I’ve put together 4 stretches that will improve muscle definition and posture. Make today the day you take care of …