Minimize Kids Mindless Unhealthy Eating!

Kids who spend the most time on electronics had an increased intake of unhealthy snacks.
Whereas, kids who spend less time on electronics ended up eating more fruit and vegetables.
Simple solution: Set rules for your kids around electronics’ use!
Try to cut back on the time spend on electronics.

Are you upsetting your stomach?

I’m Dr. Tony Rump, owner of the Lost Creek Chiropractic and Wellness. I want to talk about digestion. We’re getting into the holiday season where people, in general, are overSeating or eating more than they normally do because it’s available- and it is pretty d… good! So, the fact is that most of us, this …