Minimize Kids Mindless Unhealthy Eating!

Kids who spend the most time on electronics had an increased intake of unhealthy snacks.
Whereas, kids who spend less time on electronics ended up eating more fruit and vegetables.
Simple solution: Set rules for your kids around electronics’ use!
Try to cut back on the time spend on electronics.

Worry About Hidden Gluten?

It’s important to know that gluten is hidden in a multitude of food products under different names that are not easily identified.