Experts recommend about fifteen minutes of direct sunlight is sufficient to absorb the proper dosage, but in Australia, the amount of time can reduce.
Tag Archives: Vitamin D Deficiency
Vitamin D Deficiency Making You Sick?
Vitamin D deficiency is a widespread occurrence with significant implications for our health. Vitamin D deficiency is the rule, rather than the exception. Vitamin D deficiency allows a great number of abnormal health phenomena to occur including: Autoimmune/inflammatory diseases (rheumatoid arthritis, systemic lupus erythematosus, multiple sclerosis) Greater inflammation, as is reflected in higher C-reactive protein …