I love the sun. It can be good for you in the right doses, times and with the right precautions.

Sunscreen is one of the most controversial topics in health.

Sun exposure is healthy. Sun overexposure is not-healthy.

Fact: Most of us are in the sun for much longer than our skin prefers

Overexposure can damage the skin’s oils and make photodamage, acne and burns.

You need a SAFE sun barrier. 

How do you pick a safe sunscreen?

• AVOID. A “Sunblock” don’t actually “block” the sun. Avoid them.

• AVOID. Most chemical-based sunscreens on the market fib about their SPF (anything over 50 is bogus, as SPF maxes out at 30). Avoid them.

• AVOID. Chemical sunscreens also use ingredients that may become MORE dangerous when they’re exposed to UV light!  Avoid them.

• FACT: Sunscreens are now required to offer some UVA and UVB protection. This is where the term “broad-spectrum” came from – it was the alternative to sunblock that still indicated protection against both UVA and UVB rays.
• FACT: The safest sunscreen you can buy is broad spectrum, zinc-based – and non-nano zinc-based sunscreens are ideal. Non-nano particles mean there's very low risk of absorption or inhalation.

THE 3 TYPES OF RAYS

UVA

CAUSES AGING

UVB

IS RESPONSIBLE FOR SKIN BURNING AND TANNING

UVC

GETS ABSORBED BY THE OZONE LAYER

SUN IS THE #1 CAUSE OF PREMATURE SKIN AGING!

Using a broad-spectrum SPF every day is one of the best steps you can take to help keep your skin healthy-looking and ageless.

RELATED ARTICLE: Why Is Vitamin D Important to Our Health?

To Your Health,

Dr. Tony Rump

PS: The preservation of HEALTH is easier than the cure for Disease. My 3-Week Reset program is a powerful way to change your health quickly, without having to be “on a diet” or spending a ton of money on copays. You’ll wake up every morning, and instead of feeling exhausted, you’ll feel REFRESHED! THIS is your entry point to a new and better and RECHARGED life, from the inside out!