There is no beach in San Antonio…

I was sitting around talking to my wife, the other day, about planning a vacation. We love vacations. I was asking her where she wanted to go, what she wanted to experience, and she was saying she’d love to go to the Southwest, like New Mexico, Texas, somewhere like that. I’ve never been there, so …

Why Your Body Does Not Heal Fast Enough!

I was talking to a long-term client and she informed me about her pain in her neck, her mid-back, and her lower-back. The pain was actually going down into her legs; she was in a lot of pain. She really couldn’t do what she wanted to do; she was training for a marathon. She couldn’t …

When the Semi Is Ready to Crush You…

Close your eyes. Think about the last time you were traveling down an interstate. You were in the left hand lane just barreling through passing a truck that was on your right. As you’re passing the truck, the truck seemed like it was migrating over towards you, it just kept coming making you so worried …

9 Tips for Interacting with Your Superior

A considerable cause of stress is dealing with your superior at your workplace. Creating a comfortable working relationship is ideal but not always possible due to personality differences or other issues. I’d like to offer you 9 tips for learning the skill of interacting and communicating with your bosses.

Are you upsetting your stomach?

I’m Dr. Tony Rump, owner of the Lost Creek Chiropractic and Wellness. I want to talk about digestion. We’re getting into the holiday season where people, in general, are overSeating or eating more than they normally do because it’s available- and it is pretty d… good! So, the fact is that most of us, this …

Why am I still doing what I’m doing after 30 years?

Hi, I’m Dr. Tony Rump with Lost Creek Chiropractic. I wanted to share with you one of the main questions that I get in the office from clients, friends, and even family. Why am I still doing what I’m doing after 30 years? – Tweet this! Why even go into the office? Why am I …