Connect the nerves and allow them to perform their functions or the body defaults to health.

You heard me talk about connecting the nervous system and allowing the body to heal itself, and that 80% of our body is nerves that don’t feel pain. If we could take all the skin off our body, we would still recognize it because the nervous system is the master control system for the body. …

Nerves are the master system.

Nerves are the master computer system of the body. Nerves run everything. In fact, if you took all your skin, if I took everything off my body, skin, muscles, maybe not the mustache, skin, muscles, everything else, you would still recognize me as Dr. Tony Rump because there are just that many nerves in our …

Sickness Care vs. Healthcare!

When’s the last time you change the oil in your car? When’s the last time you maintained anything in your life, maintained your phone, maintained your computer? When’s the last time you did regular maintenance and cleaned your house? We do maintenance, sometimes religiously. If we don’t change the oil until something happens, sometimes it’s …

Inside Out Thinking (above down inside out)

Recently I did a video where I was telling about sitting around a table and talking with family and friends about just stuff, just having a great conversation. In my world, the conversation always progresses to medical care; people talking about knee issues, type 2 diabetes, etc. In this video, I’m sharing an inside out …

3 Ways to Stay Focused.

How do you stay focused on your goals? That’s always a tough one. My last two videos, my last two blogs and articles were on focusing. What are you focusing on? Well, it’s tough to stay focused, especially in today’s world. You start a new diet and you smell the fast food restaurants, or you …

These are the headlines!!!

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Minimize Kids Mindless Unhealthy Eating!

Kids who spend the most time on electronics had an increased intake of unhealthy snacks.
Whereas, kids who spend less time on electronics ended up eating more fruit and vegetables.
Simple solution: Set rules for your kids around electronics’ use!
Try to cut back on the time spend on electronics.

Why Is Vitamin D Important to Our Health?

Experts recommend about fifteen minutes of direct sunlight is sufficient to absorb the proper dosage, but in Australia, the amount of time can reduce.  

5 Tips for a Fast-Paced Life

What are some of the things you can do to take care of yourself when you’re working long and hard days?
5 Tips if you’re struggling to take care of yourself due to the fast pace of your life

9 Tips for Interacting with Your Superior

A considerable cause of stress is dealing with your superior at your workplace. Creating a comfortable working relationship is ideal but not always possible due to personality differences or other issues. I’d like to offer you 9 tips for learning the skill of interacting and communicating with your bosses.