When the Semi Is Ready to Crush You…

Close your eyes. Think about the last time you were traveling down an interstate. You were in the left hand lane just barreling through passing a truck that was on your right. As you’re passing the truck, the truck seemed like it was migrating over towards you, it just kept coming making you so worried …

Minimize Kids Mindless Unhealthy Eating!

Kids who spend the most time on electronics had an increased intake of unhealthy snacks.
Whereas, kids who spend less time on electronics ended up eating more fruit and vegetables.
Simple solution: Set rules for your kids around electronics’ use!
Try to cut back on the time spend on electronics.

9 Tips for Interacting with Your Superior

A considerable cause of stress is dealing with your superior at your workplace. Creating a comfortable working relationship is ideal but not always possible due to personality differences or other issues. I’d like to offer you 9 tips for learning the skill of interacting and communicating with your bosses.

Are you upsetting your stomach?

I’m Dr. Tony Rump, owner of the Lost Creek Chiropractic and Wellness. I want to talk about digestion. We’re getting into the holiday season where people, in general, are overSeating or eating more than they normally do because it’s available- and it is pretty d… good! So, the fact is that most of us, this …

Why am I still doing what I’m doing after 30 years?

Hi, I’m Dr. Tony Rump with Lost Creek Chiropractic. I wanted to share with you one of the main questions that I get in the office from clients, friends, and even family. Why am I still doing what I’m doing after 30 years? – Tweet this! Why even go into the office? Why am I …